Vitamin A, RAE in Sea lion, Steller, meat with fat (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, meat with fat (Alaska Native) there is 89 µg of Vitamin A, RAE.


Sea lion, Steller, meat with fat (Alaska Native)

Sea lion, Steller, meat with fat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat with fat (Alaska Native) are listed below.

Water Water 56.8 g 56.8%
Energy (calorie) Energy (calorie) 242 kcal
Energy (joule) Energy (joule) 1014 kJ
Protein Protein 22.1 g 22.1%
Total lipid (fat) Total lipid (fat) 14.65 g 14.65%
Ash Ash 0.9 g 0.9%
Carbohydrate, by difference Carbohydrate, by difference 5.55 g 5.55%
Calcium, Ca Calcium, Ca 6 mg 0.01%
Iron, Fe Iron, Fe 9.55 mg 0.01%
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 214 mg 0.21%
Potassium, K Potassium, K 346 mg 0.35%
Sodium, Na Sodium, Na 80 mg 0.08%
Zinc, Zn Zinc, Zn 4.26 mg
Copper, Cu Copper, Cu 0.116 mg
Manganese, Mn Manganese, Mn 0.006 mg
Selenium, Se Selenium, Se 119 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE Vitamin A, RAE 89 µg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 2.9 g 2.9%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.3 g 3.3%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3 g 3%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 66 mg 0.07%
Tryptophan Tryptophan 1.6 g 1.6%
Leucine Leucine 0.1 g 0.1%
Methionine Methionine 0 g
Cystine Cystine 0.1 g 0.1%
Histidine Histidine 0.2 g 0.2%
Aspartic acid Aspartic acid 0.1 g 0.1%
Glutamic acid Glutamic acid 0 g
Glycine Glycine 0 g
Proline Proline 0.1 g 0.1%
Serine Serine 0 g

Nutrients in Sea lion, Steller, meat with fat (Alaska Native)