Vitamin A, RAE in Sea lion, Steller, meat with fat (Alaska Native) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Sea lion, Steller, meat with fat (Alaska Native) there is 89 µg of Vitamin A, RAE.
Sea lion, Steller, meat with fat (Alaska Native)
Sea lion, Steller, meat with fat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat with fat (Alaska Native) are listed below.
Water
|
56.8 g
|
56.8
|
g
|
56.8%
|
Energy (calorie)
|
242 kcal
|
242
|
kcal
|
|
Energy (joule)
|
1014 kJ
|
1014
|
kJ
|
|
Protein
|
22.1 g
|
22.1
|
g
|
22.1%
|
Total lipid (fat)
|
14.65 g
|
14.65
|
g
|
14.65%
|
Ash
|
0.9 g
|
0.9
|
g
|
0.9%
|
Carbohydrate, by difference
|
5.55 g
|
5.55
|
g
|
5.55%
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
0.01%
|
Iron, Fe
|
9.55 mg
|
9.55
|
mg
|
0.01%
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
214 mg
|
214
|
mg
|
0.21%
|
Potassium, K
|
346 mg
|
346
|
mg
|
0.35%
|
Sodium, Na
|
80 mg
|
80
|
mg
|
0.08%
|
Zinc, Zn
|
4.26 mg
|
4.26
|
mg
|
|
Copper, Cu
|
0.116 mg
|
0.116
|
mg
|
|
Manganese, Mn
|
0.006 mg
|
0.006
|
mg
|
|
Selenium, Se
|
119 µg
|
119
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
89 µg
|
89
|
µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
2.9 g
|
2.9
|
g
|
2.9%
|
Fatty acids, total monounsaturated
|
3.3 g
|
3.3
|
g
|
3.3%
|
Fatty acids, total polyunsaturated
|
3 g
|
3
|
g
|
3%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
66 mg
|
66
|
mg
|
0.07%
|
Tryptophan
|
1.6 g
|
1.6
|
g
|
1.6%
|
Leucine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Methionine
|
0 g
|
0
|
g
|
|
Cystine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Histidine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Aspartic acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
Glutamic acid
|
0 g
|
0
|
g
|
|
Glycine
|
0 g
|
0
|
g
|
|
Proline
|
0.1 g
|
0.1
|
g
|
0.1%
|
Serine
|
0 g
|
0
|
g
|
|
Nutrients in Sea lion, Steller, meat with fat (Alaska Native)